Transpersonal & Spiritual Mentoring

Our transpersonal and spiritual services focus on the person as a whole— body, mind and spirit. It’s a holistic approach to help you discover who you are authentically on all levels and how you co-exist with pain, grief, suffering, joy, peace and contentment at the same time.  Core needs around safety, vulnerability, shame, connection and belonging are explored using mindfulness practices and shamanic practices, as well as a variety of other experiences that encourage healing and integration on a spiritual level.

We explore feelings of discontent and anxiety by honoring hurts and other emotions that won’t go away, being grateful and finding ways to release emotions that no longer serve you. 

Research has shown that trauma becomes deeply stored in the body and does not just occur in the mind. We target your specific issues and trauma with body-based approaches as well as tools such as mindful meditation and visualization. We take a positive look at your human potential, because you are bigger than any difficulties or issues you might have.

Transpersonal and spiritual guidance combines Eastern and Western spiritual wisdom and focus on the inner resources found in your authentic self, spiritual beliefs, and experiences to overcome challenges. 

In addition, we use ceremony, nature and ritual to mark transitions in life. We believe that each person's life journey is sacred and each experience contains hidden gems and gifts. Our transpersonal and spiritual services help peel away some of the darkness that obscures these gifts.